It´s familiar to all of us who live in a large city that sometimes it´s hard to find moments of stillness and inner quiet. Janet Luhrs gives us tips in this short article via Yoga Journal how we can build up reserves of inner quiet.
Friday, April 3, 2009
Tune in to Silence
It´s familiar to all of us who live in a large city that sometimes it´s hard to find moments of stillness and inner quiet. Janet Luhrs gives us tips in this short article via Yoga Journal how we can build up reserves of inner quiet.
