Artist Erykah Badu is interviewed by Origin Magazine about a number of things such as motherhood, family, food and spirituality:
Breathing is my way of life. As a vocalist, just as a person who’s main focus is evolving, breathing—that’s my meditation. I enjoy yoga classes. I walk in meditation. I dance. I’m a ballerina. Modern jazz and tap. But I would love to get into a good yoga class if I can stay focused and breathe. I love the connection I have with myself every time I take a yoga class. It’s a very nice remembering, remembering the parts of me. You know what I mean?
But I walk and breathe in meditation. Another meditation I do: when I walk I count my steps, so I’m really in the here and right now. Another meditation I do is try to stay out of my mind as long as I can, as an exercise, so I don’t believe everything I think. I do many different things. Many different exercises that keep me focused.
Image credit: The images of Erykah come from the Givenchy spring 2014 campaign shoot by Mert and Marcus.