Do you spend too much time with your phone and feel the need to break that cycle? These wonderful wallpapers by graphic designer Molly McLeod act as a good reminder to look around and be more present in daily life.

Anyone with a smartphone has experienced it. That moment of profound existential dread when there's nothing to do or no one to talk to. The solution? Most of the time we rush to fill any unoccupied moment by glancing at our phone to check email, Facebook, or news.

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Molly McLeod, a graphic designer who works at Code for America, wanted to change how much she uses her phone in those spare moments with a simple, gentle, and—crucially—unavoidable reminder any time she glances at her phone. So she created a background for her phone's lock screen that tells her to go do something else.

If this doesn't help, maybe you have to take the same drastic solution as Vogue's Anna Wintour.