In this talk with yoga teacher Elena Brower and Vedic Meditation teacher Thom Knoles, they discuss the practice of the type of meditation that Knoles teaches, a practice he learned in the 60's from Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement.

If you, after having watched the talk, decide you want to learn Vedic Meditation yourself, Knoles' son Charlie Knoles offers a great online course through mindbodygreen in Vedic Meditation that only costs $99.99.

Also, in my post "Transcendental Meditation and the Alternatives", there are similar types of meditation listed.

For more talks with Thom Knoles, visit the WelcomeEarth site.